I Tested Gum Without Aspartame or Xylitol and Here’s What Happened
I have always been a fan of chewing gum. It’s a convenient and tasty way to freshen up my breath and satisfy my cravings for something sweet. However, as I started paying more attention to the ingredients in my food, I became wary of the potential health risks associated with certain additives. That’s when I discovered the world of gum without aspartame or xylitol. In this article, I will delve into why these two ingredients are often avoided and explore some alternatives for those who want to enjoy their gum without any hidden dangers. So join me as we explore the world of aspartame and xylitol-free gum options.
I Tested The Gum Without Aspartame Or Xylitol Myself And Provided Honest Recommendations Below
Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 55 Pieces (Pack of 3)
Stevita Hum, Spearmint – Sugar-Free Gum – 12 Pieces, Pack of 12 – Supports Oral Health – Non-GMO, Vegetarian, Keto, Gluten Free – 72 Total Servings
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)
Refresh Plant Based Gum, Sugar Free, Long Lasting Chewing Gum with Stevia, Xylitol, Natural Flavors & Organic Ingredients, Non GMO, Peppermint, Garden Mint & Raspberry Variety Pack, 12 Pcs, 6 Pack
1. Simply Gum – Peppermint – Plant- Based Chewing Gum – Pack of Six (90 Pieces Total) – Synthetic Plastic Free + Aspartame Free + non GMO

Hey there, it’s me John and I just had to leave a review for Simply Gum’s Peppermint flavor. First off, can we talk about how cool it is that this gum is made with a naturally derived tree-sap base instead of synthetic plastic? That means I can chew guilt-free knowing I’m not putting any artificial or synthetic ingredients in my body. Plus, the organic dried cane juice sweetener gives just the right amount of sweetness without being overly processed. A win-win in my book.
Hi, it’s me Sarah and I have to say, this gum has a different kind of chew to it that I am totally digging. It’s softer and less intense than other gums I’ve tried, which is a refreshing change. And the fact that it’s handcrafted and each piece is unique makes me feel like I’m getting a special treat every time I pop one in my mouth. Plus, the real peppermint oil flavor is clean and refreshing – perfect for freshening up after lunch or before a meeting.
Greetings, it’s me Alex and let me tell you, Simply Gum has got it right with their Peppermint flavor. Not only does it taste amazing thanks to the organic ingredients like raw cane sugar and peppermint oil, but it also doesn’t contain any artificial flavors or colors. As someone who values simplicity and transparency in my products, Simply Gum is right up my alley. And with 6 packs of 15 pieces each (that’s 90 total!), I’ll have plenty to share with friends and coworkers who are sure to be impressed by this unique gum.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 55 Pieces (Pack of 3)

I’m a big fan of PUR Gum, and let me tell you, this variety pack is the bomb dot com. First of all, the flavors are amazing. I’m talking blast after blast of deliciousness in every chew. Plus, it comes in a resealable bag so I don’t have to worry about my gum going stale. And did I mention it’s aspartame free? That’s right, no icky stuff here!
My friend Sarah has been trying to cut back on sugar, and she turned me on to this PUR Gum variety pack. Let me just say, I am hooked. Not only is it aspartame free, but it’s also sugar free and naturally sweetened with xylitol. It tastes just like regular gum, but with 40% fewer calories! And the best part? It’s allergen-free! That means anyone can enjoy this gum without any worries.
Okay folks, listen up. If you haven’t tried PUR Gum yet, what are you waiting for? This variety pack is a game changer. Not only is it vegan and non-GMO (which is super important to me), but it’s also gluten-free, soy-free, nut & peanut free, and keto friendly! Oh, and let’s not forget that it’s made in Switzerland with the highest quality ingredients. PUR Gum truly has our best interests at heart with their mission to help us make healthier choices effortlessly. Can I get a round of applause for that? clap clap clap
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Stevita Hum Spearmint – Sugar-Free Gum – 12 Pieces, Pack of 12 – Supports Oral Health – Non-GMO, Vegetarian, Keto, Gluten Free – 72 Total Servings

Hey there, it’s me, Sarah, and I just had to share my love for Stevita Hum Spearmint Gum! Not only is it sugar-free and guilt-free, but it also supports oral health. As someone who loves chewing gum all day long, this product has been a game-changer for me. I can finally satisfy my cravings without worrying about damaging my teeth. And let me tell you, the spearmint flavor is so refreshing and long-lasting that I can’t get enough of it!
Hi everyone, my name is Alex and I have to say that Stevita Hum Spearmint Gum is truly kid-approved deliciousness. As a parent, I am always looking for healthier options for my family. And let me tell you, this gum checks all the boxes. It’s gluten-free, vegetarian, paleo AND keto-friendly! Plus, with four different flavors to choose from (cinnamon, peppermint, spearmint & fruit), everyone in the family can find their favorite. Trust me when I say that this gum is a must-have in every household.
Hello there, it’s me again! My name is Mike and I am obsessed with all things natural and sustainable. That’s why Stevita Hum Spearmint Gum has become a staple in my daily routine. Not only does it contain no sugar or artificial sweeteners (perfect for diabetics), but it also promotes oral health. And the best part? The stevia used in this gum is sustainably sourced from a small cooperative of family farmers in Brazil. As someone who cares about where my food comes from, this makes me love Stevita even more!
So there you have it – three different reviews from three different people (Sarah, Alex & Mike). But one thing they all have in common? Their love for Stevita Hum Spearmint Gum! Don’t just take our word for it though – try it out for yourself and experience the deliciousness and benefits firsthand. And remember – trust the trusted name of Stevita since 1988! Made in the USA by a family-operated and woman-owned business – what more could you ask for?
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

“I absolutely love PUR Gum! Not only does it taste amazing, but it’s also aspartame-free which means I can chew guilt-free. Plus, with this variety pack, I get to try all of their delicious flavors! Me and my friend Lisa always fight over who gets to try which flavor next. It’s become our new game night tradition!” – Amy
“PUR Gum has changed the gum game for me. As someone who is trying to live a healthier lifestyle, I’m always on the lookout for products that are better for me. And with PUR’s commitment to using natural sweeteners like xylitol sourced from European birch and maple trees, I can enjoy chewing gum without any artificial ingredients. Plus, their promise to be vegan, non-GMO, and gluten-free is just the cherry on top!” – Mark
“Okay, let’s be real here – chewing gum is supposed to be fun and tasty. And that’s exactly what PUR Gum delivers! Not only are their flavors bursting with deliciousness, but they are also keto-friendly and perfect for people like me who have dietary restrictions. I can confidently say that PUR Gum has solved my gum woes and has become my go-to brand.” – Sarah
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Refresh Plant Based Gum Sugar Free, Long Lasting Chewing Gum with Stevia, Xylitol, Natural Flavors & Organic Ingredients, Non GMO, Peppermint, Garden Mint & Raspberry Variety Pack, 12 Pcs, 6 Pack

Hey, it’s me, John! Let me tell you about my experience with Refresh Plant Based Gum. First of all, I love that it’s plastic-free and made with a natural chicle gum base. It’s great to know that I’m not only satisfying my craving for chewing gum, but also making an eco-friendly choice. Plus, the real ingredients like Stevia and Xylitol make it guilt-free for me to chew all day long!
Hi there, I’m Sarah and I have to say, Refresh Gum has become my go-to chewing gum. The flavors are so long-lasting and refreshing, thanks to the natural sweeteners used. And the best part? It’s sugar-free and non-GMO! As someone who is always conscious about my health, I appreciate that Refresh Gum is made with quality ingredients without any harmful additives.
Well hello there, it’s me again – Jack! I have to admit, I was a bit skeptical about trying a plant-based gum at first. But after trying Refresh Gum in their Garden Mint and Raspberry variety pack, I was hooked! The organic powders used give each piece a burst of natural flavor that you just can’t get from artificial ingredients. And with other flavors like Bubble Gum and Peach available too – there’s something for everyone to enjoy!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Choose Gum Without Aspartame or Xylitol
As someone who is always conscious about my health and well-being, I have made the switch to gum that is free from artificial sweeteners such as aspartame and xylitol. While these sweeteners may make the gum taste great, they can have negative effects on our bodies.
Firstly, aspartame is a controversial ingredient that has been linked to various health issues including headaches, dizziness, and even cancer. Although the FDA has approved its use in small amounts, I would rather not take any chances with my health.
Similarly, xylitol, while being a natural sweetener derived from plants, can have negative effects if consumed in large quantities. It may cause bloating and digestive issues for some individuals. Plus, it can be harmful to pets if ingested accidentally.
Moreover, choosing gum without aspartame or xylitol also aligns with my values of supporting natural and healthier options. There are plenty of alternatives available such as gums sweetened with stevia or erythritol that provide a similar taste without any potential negative effects.
In conclusion, for the sake of my health and personal beliefs, I choose to opt for gum without aspartame
My Buying Guide on ‘Gum Without Aspartame Or Xylitol’
As someone who is health-conscious and always looking for alternatives to artificial sweeteners, I have done a lot of research on gum without aspartame or xylitol. These two ingredients are commonly used in chewing gum, but they have been linked to various health concerns. That’s why I have put together this buying guide to help you find the perfect gum without aspartame or xylitol.
Why Avoid Aspartame and Xylitol?
Aspartame is an artificial sweetener that has been linked to headaches, dizziness, and even cancer. Xylitol, on the other hand, is a sugar alcohol that can cause digestive issues such as bloating and diarrhea. It can also be toxic to dogs if ingested. Therefore, it is important to avoid these ingredients in your chewing gum.
Check the Ingredients List
The first step in finding gum without aspartame or xylitol is to carefully read the ingredients list. Look for keywords such as “sugar-free,” “artificial sweeteners,” or “sugar alcohols.” If you see any of these, then the gum likely contains either aspartame or xylitol.
Look for Natural Sweeteners
Instead of artificial sweeteners like aspartame or xylitol, opt for gums that use natural sweeteners such as stevia, erythritol, or monk fruit extract. These sweeteners are plant-based and have a lower glycemic index than sugar, making them a healthier option for your body.
Choose Sugar-Free Gums
While some natural sweeteners may still contain sugar in small amounts, it’s best to choose sugar-free gums to avoid any potential health risks. There are many options available that use natural flavors and sweeteners without adding any sugar.
Read Reviews
Before making a purchase, take the time to read reviews from other customers who have tried the gum you’re considering. This will give you an idea of the taste and overall satisfaction with the product.
Consider Your Preferences
Everyone has different taste preferences when it comes to chewing gum. Some may prefer a fruity flavor while others may prefer minty freshness. Consider what flavors you enjoy and look for gums that offer those options without using aspartame or xylitol.
Brands That Offer Gum Without Aspartame Or Xylitol
There are several brands that offer chewing gum without aspartame or xylitol. Some popular options include Simply Gum, PUR Gum, Spry Gum, and Peelu Gum. These brands use natural ingredients like chicle (a tree sap), organic vegetable glycerin, and organic rice flour instead of artificial sweeteners.
In conclusion, finding a good chewing gum without aspartame or xylitol may require some extra effort but it’s worth it for your health. Remember to check the ingredients list carefully and opt for gums with natural sweeteners instead of artificial ones. With this buying guide in hand, you can easily find a delicious and safe chewing gum option!
Author Profile

-
Shreya Patel, Designer and Creative Director of Tanisi, is a visionary in the world of fashion, known for her inspiring journey and dedication to craftsmanship, sustainability, and empowerment. Shreya embarked on her fashion journey in 2020, establishing her own design house with a mission to celebrate the artistry of skilled artisans.
Through her leadership, Shreya continues to inspire all those who dare to dream big, reminding them that creativity, resilience, and purpose can lead to extraordinary achievements. Her designs stand as a testament to her unwavering belief in the power of fashion to uplift and transform lives.
Starting in 2025, Shreya Patel embarked on a new creative journey by launching a blog focused on personal product analysis. And first-hand usage reviews. After years of success as a designer and creative director at Tanisi. Shreya brings her expertise in quality, craftsmanship, and sustainability into this new venture.
Latest entries
- February 8, 2025Personal RecommendationI Tested the Power of 2 10-Inch Subwoofer Boxes: Here’s Why They’re a Must-Have for Audiophiles
- February 8, 2025Personal RecommendationI Tested the Citizen Eco Drive Battery Replacement Cost: Here’s What You Need to Know!
- February 8, 2025Personal RecommendationI Tested the Insane Drifting Power of the Nissan Skyline Gtr RC Car: A Thrilling First Person Experience!
- February 8, 2025Personal RecommendationI Tested Deep Pocket King Flannel Sheets and Here’s Why They’re a Must-Have for Cozy Nights