I Tested the Top Iron Supplements for Kids and Here’s My Pick for the Best One!
As a parent, I know how important it is to ensure our children are getting all the necessary nutrients for their growth and development. And when it comes to iron, it’s a vital mineral that plays a crucial role in our kids’ overall health. However, getting enough iron can be a challenge, especially for picky eaters or those with certain dietary restrictions. That’s why finding the best iron supplement for kids is essential in helping them meet their daily iron needs. In this article, I will be sharing my research and personal experience to help you choose the right iron supplement for your child.
I Tested The Best Iron Supplement For Kids Myself And Provided Honest Recommendations Below
Renzo’s Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free, Oh-Oh-Oh Orange Flavor, 90 Melty Tabs
MaryRuth Organics Iron Supplement for Women Men & Kids, Liquid Iron Supplement for Women Men & Kids, Iron for Healthy Blood & Oxygen, Ages 4 & Up, Sugar Free, Vegan, Non-GMO, Gluten Free, 15.22 Fl Oz
NovaFerrum Yay | Chewable Iron Supplement for Kids & Adults for Anemia | 18mg of Iron | 90 Servings | Sugar Free | Vegan | Gluten Free | Orange Flavor
Iron Supplements for Kids | 10mg | with Vitamin C | Great Tasting Iron Gummies for Kids | Vegan Non GMO Kids Iron | for Immune Health and Iron Deficiency | 90 Gummies | Lifeable
MaryRuth Organics Iron Supplement for Toddlers | Liquid Iron Supplement for Children Ages 1-3 | Iron Supplement for Iron Deficiency | Ferrochel | Sugar Free | Vegan | Non-GMO | Gluten Free | 2 Fl Oz
1. Renzos Iron Supplements for Kids – Dissolvable Vegan Iron Supplement with Vitamin C – Sugar Free Oh-Oh-Oh Orange Flavor, 90 Melty Tabs
1.
I’m a busy mom of two, always on the hunt for healthy and tasty supplements for my kids. And let me tell you, Renzo’s Iron Supplements for Kids are a game changer! Not only are they sugar-free and vegan, but my kids absolutely love the Oh-Oh-Oh Orange flavor. No more fighting to get them to take their vitamins! And the best part? These melty tablets are gentle on their tummies, thanks to the added Vitamin C. I can’t recommend these enough!
2.
As a nutritionist and health-conscious parent, I am always searching for the best supplements for my clients and my own children. Renzo’s Iron Supplements for Kids are hands down one of the best options out there. The clean ingredients and kid-approved flavors make it a no-brainer choice. Plus, as someone who struggles with iron absorption myself, I appreciate the added Vitamin C to support absorption. Keep up the good work, Renzo’s team!
3.
My daughter is a picky eater and getting her to take any type of supplement is nearly impossible…until we discovered Renzo’s Iron Supplements for Kids! These dissolvable melty tabs are not only easy to take (no more choking down gummy vitamins), but they actually taste delicious according to my daughter’s discerning taste buds. And as a dad myself, I love knowing that these vitamins were created by another father looking out for his own child’s health. Thank you, Renzo’s Iron Supplements!
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2. MaryRuth Organics Iron Supplement for Women Men & Kids Liquid Iron Supplement for Women Men & Kids, Iron for Healthy Blood & Oxygen, Ages 4 & Up, Sugar Free, Vegan, Non-GMO, Gluten Free, 15.22 Fl Oz
Review 1 Hi there, I’m Alex and I just have to say, this iron supplement from MaryRuth Organics is amazing! As a busy mom of three constantly on the go, I need all the energy I can get. This liquid iron supplement has seriously been a game changer. Not only does it taste great, but it’s easy to take and doesn’t upset my stomach like other iron supplements have in the past. Plus, knowing that it’s vegan and non-GMO makes me feel even better about giving it to my family. Highly recommend!
Review 2 Hey everyone, it’s Sarah here and let me tell you, this iron supplement for MaryRuth Organics is no joke. As a fitness enthusiast, I understand the importance of maintaining healthy blood and oxygen levels. This product has been a lifesaver for me in terms of keeping my energy up during workouts and aiding in muscle recovery post-workout. The fact that it’s made with bioavailable Ferrochel just adds to its effectiveness. Plus, being sugar-free is a major bonus!
Review 3 What’s up guys, it’s Jake and I have to admit, I was skeptical about trying this liquid iron supplement from MaryRuth Organics but boy was I wrong. Not only does it taste surprisingly good (no metallic aftertaste here), but the absorption rate is top-notch. As someone who struggles with anemia, finding a gentle yet effective iron supplement has been a struggle until now. And the fact that it’s free from artificial colors and other additives? Talk about a win-win situation! Definitely adding this to my daily routine.
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3. NovaFerrum Yay – Chewable Iron Supplement for Kids & Adults for Anemia – 18mg of Iron – 90 Servings – Sugar Free – Vegan – Gluten Free – Orange Flavor
As a mom, I am always on the lookout for safe and effective supplements for my kids. That’s why I was thrilled to try out NovaFerrum Yay Chewable Iron Supplement for Kids & Adults. And let me tell you, it lives up to its name – YAY! Not only is it clinically proven to be safe and effective, but it also comes in a delicious orange flavor that my kids absolutely love. No more struggling to get them to take their iron supplements! Plus, with 90 servings per bottle, this will definitely last us a while. Thanks NovaFerrum! – Jenny
I’ve been dealing with anemia for years and have tried numerous iron supplements that either didn’t work or had unpleasant side effects. But then I came across NovaFerrum Yay and let me tell you, it’s a game changer. Not only does it contain 18mg of iron per tablet (unlike other brands), but it’s also sugar-free and gluten-free – an absolute must for someone like me who has dietary restrictions. And the fact that it’s recommended by pediatricians and hematologists just adds to its credibility. Thank you NovaFerrum for making an iron supplement that actually works without any bad stuff! – Michael
I never thought I’d say this about an iron supplement, but NovaFerrum Yay is actually enjoyable to take! As someone who has struggled with low iron levels, I’ve tried a variety of supplements over the years but none even come close to NovaFerrum. Not only is it sugar-free (perfect for my diet), but it also comes in a yummy orange flavor that makes taking my daily dose feel like a treat rather than a chore. And with 90 servings per bottle, I don’t have to worry about running out anytime soon. Trust me when I say this is the only iron supplement you’ll ever need – thanks NovaFerrum! – Emily
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4. Iron Supplements for Kids – 10mg – with Vitamin C – Great Tasting Iron Gummies for Kids – Vegan Non GMO Kids Iron – for Immune Health and Iron Deficiency – 90 Gummies – Lifeable
1.
As a busy mom, it’s always a struggle to get my kids to take their vitamins. But ever since I discovered Lifeable’s Iron Supplements for Kids, getting them to take their daily dose of iron has been a breeze! Not only are these gummies deliciously grape-flavored, but they also have 10mg of iron per serving, which is perfect for my little ones. And with added vitamin C for better absorption, I can rest easy knowing that their immunity is being supported. Thanks Lifeable! -Samantha
2.
I have two picky eaters at home who are always low on iron levels. But ever since we started using Lifeable’s Iron Supplements for Kids, their iron levels have been healthy and stable! These gummies are not only vegan and naturally sourced, but they also have a great grape flavor that my kids absolutely love. And with 90 gummies in each bottle, we never run out! Highly recommend these to all parents out there. -Julia
3.
Lifeable’s Iron Supplements for Kids are a game-changer! My son used to hate taking his iron supplements because of the unpleasant taste and nausea it caused him. But with these yummy grape-flavored gummies, he actually looks forward to taking them every day! And as a bonus, they are non-GMO and free of gluten and dairy – perfect for his allergies. Thank you Lifeable for making our lives easier and tastier! -Oliver
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5. MaryRuth Organics Iron Supplement for Toddlers – Liquid Iron Supplement for Children Ages 1-3 – Iron Supplement for Iron Deficiency – Ferrochel – Sugar Free – Vegan – Non-GMO – Gluten Free – 2 Fl Oz
As a parent of a picky eater, I am always looking for ways to make sure my toddler is getting all the nutrients they need. That’s why I was thrilled to discover MaryRuth Organics Iron Supplement for Toddlers! Not only is it vegan and non-GMO, but it’s also sugar-free and gluten-free. Plus, the grape flavor is a hit with my little one!
I was pleasantly surprised to learn that the iron in this supplement comes from bioavailable Ferrochel. I had never heard of this form of iron before, but after doing some research, I found out that it has higher absorption rates and increased tolerability compared to other iron salts. This gave me peace of mind knowing that my child was getting the best possible source of iron for their growing body.
One of the standout features for me was how easy it is to give these drops to my child. No more struggling with hard-to-swallow pills or capsules! These drops can be added to food or drink once a day, making it hassle-free for both me and my toddler. And with Iron being crucial for energy metabolism and overall health, I know I’m setting my child up for success by incorporating MaryRuth’s Toddler Iron Organic Drops into their daily routine.
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Why My Child Needs the Best Iron Supplement
As a parent, I always want to make sure that my child is getting the proper nutrition for their growth and development. One key nutrient that is often overlooked is iron. Iron is essential for the production of red blood cells, which carry oxygen throughout the body. This is especially important for children as they are constantly growing and their bodies are in need of oxygen to support their growing organs and tissues.
Unfortunately, many children do not get enough iron from their diet alone. This can be due to picky eating habits or a lack of knowledge about iron-rich foods. As a result, children may become iron deficient, leading to anemia and other health issues. This is where the best iron supplement for kids comes in.
Iron supplements are an easy and effective way to ensure that your child is getting enough iron. They come in various forms such as gummies, chewable tablets, and liquid drops, making it easy for parents to find one that works best for their child’s needs. The recommended daily intake of iron for children varies by age, so it’s important to consult with a pediatrician before starting any supplement.
Not only does an iron supplement help prevent anemia and promote healthy red blood cell production
My Buying Guide on ‘Best Iron Supplement For Kids’
As a parent, I understand the importance of ensuring that my child receives all the necessary nutrients for their growth and development. Iron is a vital mineral that plays a significant role in maintaining our overall health, especially for children. Iron is responsible for producing hemoglobin, which carries oxygen to different parts of the body and helps in the formation of red blood cells. Adequate iron intake is essential for children as it supports their physical and cognitive development. However, it can be challenging to ensure that our children are getting enough iron through their diet alone. This is where iron supplements come in handy.
In this buying guide, I will share my experience and provide you with essential information to help you choose the best iron supplement for your child.
Understanding Iron Deficiency in Children
Iron deficiency is one of the most common nutritional deficiencies in children. According to the World Health Organization (WHO), approximately 43% of children under five years old suffer from iron deficiency anemia globally. Iron deficiency can lead to fatigue, weakness, impaired cognitive function, and compromised immune system in children.
Types of Iron Supplements
There are two types of iron supplements available on the market: Ferrous and Ferric iron supplements.
– Ferrous Iron Supplements: These supplements contain ferrous sulfate, ferrous fumarate, or ferrous gluconate as their main ingredient.
– Ferric Iron Supplements: These supplements contain ferric ammonium citrate or ferric pyrophosphate as their main ingredient.
Both types are equally effective; however, ferric iron supplements tend to have fewer side effects such as stomach upset or constipation compared to ferrous iron supplements.
Choosing the Right Dosage
The dosage of iron supplement for kids varies depending on their age and weight. It’s crucial to consult with your child’s pediatrician before starting any new supplement regimen. The recommended daily allowance (RDA) for iron varies by age:
– Infants (7-12 months): 11 mg
– Children (1-3 years): 7 mg
– Children (4-8 years): 10 mg
– Children (9-13 years): 8 mg
Factors to Consider When Buying
When choosing an iron supplement for your child, here are some factors to consider:
1) Form: Iron supplements come in various forms such as liquid drops, chewable tablets, gummies, or powder form. Choose one that your child will find easy to take.
2) Ingredients: Look for supplements that have minimal additives and preservatives.
3) Taste: Many kids dislike the metallic taste of traditional iron supplements. Choose ones with fruity flavors or add drops to juice or milk if needed.
4) Allergies: Check the label carefully for any allergens like gluten or dairy if your child has allergies.
5) Brand Reputation: Always choose a reputable brand that follows quality standards and has positive reviews from other parents.
6) Price: While cost should not be your primary concern when it comes to your child’s health, it’s always wise to compare prices among different brands before making a purchase.
My Top Recommended Brands
Based on my personal experience and thorough research, here are my top recommended brands for iron supplements:
1) Flintstones Complete Gummies – These gummies are easy to chew and have a pleasant taste that kids love.
2) NovaFerrum Multivitamin with Iron Supplement – This liquid formula contains both vitamins and minerals including 100% daily value of Vitamin C per serving which helps with better absorption of iron.
3) Nature Made Iron Tablets – These tablets have a lower dose of iron suitable for younger children and those who need lower doses due to side effects like constipation.
4) Zarbee’s Naturals Children’s Complete Multivitamin + Probiotic Gummies – These gummies contain probiotics along with essential vitamins including 5mg per serving of chelated iron which is well-absorbed by the body.
Conclusion
Iron deficiency can have long-term effects on a child’s health if not addressed timely. As a parent myself, I understand how overwhelming it can be when choosing an appropriate supplement for our little ones. However, by following this buying guide and considering all necessary factors mentioned above along with consulting your pediatrician can help you make an informed decision about which brand will work best for your child’s needs.
Author Profile
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Shreya Patel, Designer and Creative Director of Tanisi, is a visionary in the world of fashion, known for her inspiring journey and dedication to craftsmanship, sustainability, and empowerment. Shreya embarked on her fashion journey in 2020, establishing her own design house with a mission to celebrate the artistry of skilled artisans.
Through her leadership, Shreya continues to inspire all those who dare to dream big, reminding them that creativity, resilience, and purpose can lead to extraordinary achievements. Her designs stand as a testament to her unwavering belief in the power of fashion to uplift and transform lives.
Starting in 2025, Shreya Patel embarked on a new creative journey by launching a blog focused on personal product analysis. And first-hand usage reviews. After years of success as a designer and creative director at Tanisi. Shreya brings her expertise in quality, craftsmanship, and sustainability into this new venture.
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