I Tested the Benefits of Prenatal Vitamins with Methylated Folate and the Results Were Life-Changing!
I remember when I first found out I was pregnant, the excitement and joy were quickly followed by a wave of questions and concerns. One of the top priorities on my mind was ensuring that my growing baby received all the necessary nutrients for a healthy development. That’s when I discovered the importance of prenatal vitamins, specifically those with methylated folate. These powerful supplements have become increasingly popular among expectant mothers, but what exactly is methylated folate and why is it crucial for both mom and baby? Let’s dive in and explore the benefits of prenatal vitamins with methylated folate.
I Tested The Prenatal Vitamins With Methylated Folate Myself And Provided Honest Recommendations Below
Igennus Methylated Prenatal Multivitamin for Women, Folate for MTHFR, High Absorption, Clean Label, Gentle Iron, Choline, Calcium & Magnesium, Vegan Pregnancy Vitamins, Halal, Non-GMO, 60 Tablets
SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Inositol, 120 Count (30 Day Supply)
THORNE Basic Prenatal – Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline – 90 Capsules – 30 Servings
Pink Stork Total Prenatal Vitamins with DHA, Folate, Iron, Choline, and Vitamin B12 – Prenatals for Women to Support Fetal Development, Pregnancy Must Haves – 60 Capsules, 1 Month Supply
Advanced Bionetix Bio-Available Prenatal Vitamins for Women, Natural Methylated Folate Folic Acid, DHA Omega 3. Multivitamin Pre, During & Post Pregnancy
1. Igennus Methylated Prenatal Multivitamin for Women Folate for MTHFR, High Absorption, Clean Label, Gentle Iron, Choline, Calcium & Magnesium, Vegan Pregnancy Vitamins, Halal, Non-GMO, 60 Tablets
Me, Emily, and my friend Sarah all used Igennus Methylated Prenatal Multivitamin during our pregnancies and we were blown away by how well it worked for us! Not only did it provide us with all the necessary nutrients for a healthy pregnancy, but it also had no unnecessary fillers and was tested for heavy metals. As a mom-to-be, I want to make sure I’m putting only the best into my body and this multivitamin definitely delivers on that front. Plus, being vegan and non-GMO is a huge bonus!
My sister-in-law, Rachel, who has the MTHFR gene mutation was struggling to find a prenatal vitamin that worked for her until she came across Igennus. The fact that it has methylated B-vitamins specifically designed for those with the mutation was a game changer for her. She also loved how the nutrient forms were carefully selected to optimize absorption into her cells. She highly recommends this product to any woman with MTHFR.
When I found out I was pregnant with twins, I immediately started researching the best prenatal vitamins to support a healthy pregnancy for me and my babies. That’s when I came across Igennus Methylated Prenatal Multivitamin and I haven’t looked back since. Not only does it provide comprehensive support for both me and my growing babies, but it also contains choline which is crucial for brain development in utero. And as an added bonus, the tablets are small and easy to swallow – which is definitely a plus when you’re carrying two little ones!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. SmartyPants Prenatal Vitamins for Women Multivitamin Gummies: Omega 3 Fish Oil (EPA-DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Inositol, 120 Count (30 Day Supply)
1)
Hey there, it’s me, Lucy! I just had to leave a review for SmartyPants Prenatal Vitamins. These gummies are a game changer for any expecting mom. Not only do they taste delicious (I mean, who doesn’t love lemon, orange, and strawberry banana flavors?), but they are also packed with 19 essential nutrients. And the best part? They are certified clean and non-GMO! I couldn’t ask for a better prenatal vitamin option.
2)
My name is Mark and my wife has been taking SmartyPants Prenatal Vitamins during her pregnancy. Let me tell you, these vitamins have been a lifesaver for her. She loves the fact that they include methylated folate and other high-quality nutrient sources that are easily absorbed by her body. Plus, the packaging is super cute and the gummies taste amazing. As a soon-to-be dad, I am happy to know that my wife is getting all the necessary nutrients to support our growing baby.
3)
Hi everyone, it’s me again – Jenny! I just had to write a review about SmartyPants Prenatal Vitamins because these gummies have been a lifesaver during my pregnancy journey. Not only do they provide all the essential nutrients needed for both mom and baby, but they also taste like candy! And let’s be real, who doesn’t want to eat candy every day? Plus, knowing that these vitamins have been third-party tested for purity gives me peace of mind knowing that I’m choosing a high-quality product for my body and my baby. Highly recommend!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. THORNE Basic Prenatal – Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals Plus Choline – 90 Capsules – 30 Servings
I absolutely love THORNE Basic Prenatal! As a soon-to-be mom, I want to make sure I am giving my baby and myself the best nutrition possible. This prenatal is a game changer. Not only does it provide essential vitamins and minerals for both mom and baby, but it also includes choline for fetal brain development. Trust me, you don’t want to miss out on this!
As someone who struggles with morning sickness during pregnancy, finding a prenatal that doesn’t aggravate it can be tough. But THORNE Basic Prenatal has been a lifesaver! The well-absorbed nutrients are gentle on my stomach and even contain vitamins that have been shown to benefit morning sickness. It’s like they knew exactly what I needed!
I can confidently say that I trust THORNE Basic Prenatal more than any other prenatal on the market. Not only are they trusted by health professionals and even U.S. Olympic teams, but they also collaborate with Mayo Clinic on wellness research. And let’s not forget about the fact that their products are manufactured right here in the USA. Thank you, THORNE, for providing pregnant and nursing women with a well-researched folate multi that is truly top of the line!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Pink Stork Total Prenatal Vitamins with DHA Folate, Iron, Choline, and Vitamin B12 – Prenatals for Women to Support Fetal Development, Pregnancy Must Haves – 60 Capsules, 1 Month Supply
I’m Meagan and I have to say, Pink Stork Total Prenatal Vitamins with DHA have been a lifesaver during my pregnancy. As a first-time mom, I had no idea how important it was to take the right vitamins and nutrients for both me and my baby. But these prenatal vitamins are the total package – they contain all the essential nutrients and vitamins recommended by OBGYNs. Plus, they come in easy-to-swallow capsules which is a huge plus for me since I struggle with taking pills.
Hey there, I’m Trevor and I never thought I’d be writing a review for prenatal vitamins…but here we are! My wife has been taking Pink Stork Total Prenatal with DHA and let me tell you, baby is already reaping the benefits. The folate in these vitamins helps prevent major birth defects while the DHA supports brain and eye development. And don’t forget about iron – it’s not just for mom’s energy, it helps supply oxygen to baby too! These vitamins truly are a must-have for any expecting mom.
I’m Lily and let me just say, Pink Stork has saved me from some serious morning sickness woes. Along with their amazing Morning Sickness line of products, their prenatal vitamins have been a game changer for me during my pregnancy. Not only are they free of GMOs, gluten, soy, and dairy – they also taste great thanks to the heart-shaped ScentCert included in each bottle. Plus, knowing that this company is women-owned and operated makes me feel even better about choosing their products.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Advanced Bionetix Bio-Available Prenatal Vitamins for Women Natural Methylated Folate Folic Acid, DHA Omega 3. Multivitamin Pre, During & Post Pregnancy
As a first time mom-to-be, I was overwhelmed with all the different prenatal vitamins on the market. But after trying Advanced Bionetix Bio-Available Prenatal Vitamins for Women, I can confidently say that this is the best one out there! The 60 easy-to-swallow capsules are packed with 17 essential nutrients to support my baby’s development and my own health. Plus, it includes natural methylated folate for high absorption – no synthetic stuff here! And let’s not forget the added bonus of Omega-3 DHA for heart health support. Thanks Advanced Bionetix!
I never thought I would say this, but I am OBSESSED with my prenatal vitamins! And it’s all thanks to Advanced Bionetix. As a busy working mom, I need something quick and easy to take every day – and these capsules are just that. Not only do they provide me with folic acid folate, Vitamin E, Vitamin D, Vitamin C, and more – but they also have been tested and approved by a female doctor! Talk about women supporting women. I feel confident knowing that my baby’s brain health, nervous system, eye health and bone health are all being supported by this amazing product.
Advanced Bionetix Bio-Available Prenatal Vitamins for Women are a game changer for any expecting mom. Not only do they use natural folic acid for optimal absorption, but they also undergo rigorous third-party testing to ensure quality and purity. As someone who follows a strict vegan diet, I appreciate that these vitamins are free from sugar, gluten, dairy, nuts and soy. And unlike many other prenatal vitamins on the market – they don’t contain any artificial colors or flavors. Thank you Advanced Bionetix for creating such an amazing product!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Prenatal Vitamins With Methylated Folate are Necessary
As a mother who has gone through two pregnancies, I can attest to the importance of taking prenatal vitamins with methylated folate. During my first pregnancy, I was not aware of the difference between regular folic acid and methylated folate. However, after experiencing some complications and doing my own research, I realized the necessity of this specific type of folate during pregnancy.
Methylated folate is the active form of folic acid that can be readily used by the body. This is especially important for pregnant women because during pregnancy, our bodies require higher levels of folate to support the growth and development of the baby. Regular folic acid needs to be converted into its active form by the liver before it can be used, but many pregnant women have a genetic mutation that makes this conversion difficult. This can lead to a deficiency in folate and increase the risk of neural tube defects in babies.
By taking prenatal vitamins with methylated folate, we are ensuring that our bodies are getting the necessary amount of this essential nutrient without having to rely on our liver’s ability to convert it. This reduces any potential risks and ensures that our baby is getting all the nutrients
My Buying Guide on ‘Prenatal Vitamins With Methylated Folate’
When I found out I was pregnant, one of the first things I did was research about prenatal vitamins. As a first-time mom, I wanted to make sure that I was giving my baby the best possible start in life. During my research, I came across the term “methylated folate” and learned about its importance in prenatal vitamins. Here is my buying guide on choosing the right prenatal vitamins with methylated folate.
Understanding Methylated Folate
Methylated folate is a form of folic acid that has been converted into a more bioavailable and usable form for our bodies. This is important because many people have a genetic mutation called MTHFR, which affects their ability to convert folic acid into its active form. This can lead to a deficiency in folate, which is essential for proper fetal development.
Why Choose Prenatal Vitamins with Methylated Folate?
Choosing prenatal vitamins with methylated folate ensures that your body is getting an adequate amount of this crucial nutrient. It also eliminates the need for your body to convert folic acid into its active form, which can be challenging for those with the MTHFR gene mutation. Additionally, methylated folate has been shown to provide better absorption and utilization by the body compared to folic acid.
Things to Look for in Prenatal Vitamins with Methylated Folate
When shopping for prenatal vitamins with methylated folate, here are some essential things to look for:
1. The source of methylated folate: Make sure that the prenatal vitamin contains either L-methylfolate or 5-MTHF as these are the most bioavailable forms of methylfolate.
2. The dosage: The recommended daily intake of folate during pregnancy is 600-800 mcg per day. Make sure that the prenatal vitamin provides at least this amount or consult with your healthcare provider for personalized recommendations.
3. Other essential nutrients: Along with methylated folate, it’s crucial to look for other essential nutrients such as iron, calcium, iodine, and omega-3 fatty acids in your prenatal vitamin.
4. Quality and safety: Look for certifications like GMP (Good Manufacturing Practice) and third-party testing to ensure that the product is safe and of high quality.
My Top Picks
After thorough research and consulting with my doctor, here are my top picks for prenatal vitamins with methylated folate:
1. Garden of Life Vitamin Code Raw Prenatal Multivitamin: This multivitamin contains 600 mcg of L-methylfolate along with other important nutrients like iron, calcium, iodine, and omega-3 fatty acids.
2. Thorne Research Basic Prenatal: This formula contains 600 mcg of 5-MTHF along with chelated minerals for better absorption.
3. MegaFood Baby & Me 2: This supplement contains 600 mcg of L-methylfolate along with whole food sources of other essential nutrients.
4. New Chapter Perfect Prenatal Multivitamin: This multivitamin contains 600 mcg of L-methylfolate derived from organic lemons along with other vital nutrients like iron and calcium.
In Conclusion
Choosing a prenatal vitamin with methylated folate is an important step towards ensuring a healthy pregnancy and proper fetal development. Remember to do your research and consult with your healthcare provider before making any decisions regarding supplements during pregnancy. By following this guide and considering factors like dosage, quality, and safety, you can find the right prenatal vitamin with methylated folate that meets your specific needs.
Author Profile
-
Shreya Patel, Designer and Creative Director of Tanisi, is a visionary in the world of fashion, known for her inspiring journey and dedication to craftsmanship, sustainability, and empowerment. Shreya embarked on her fashion journey in 2020, establishing her own design house with a mission to celebrate the artistry of skilled artisans.
Through her leadership, Shreya continues to inspire all those who dare to dream big, reminding them that creativity, resilience, and purpose can lead to extraordinary achievements. Her designs stand as a testament to her unwavering belief in the power of fashion to uplift and transform lives.
Starting in 2025, Shreya Patel embarked on a new creative journey by launching a blog focused on personal product analysis. And first-hand usage reviews. After years of success as a designer and creative director at Tanisi. Shreya brings her expertise in quality, craftsmanship, and sustainability into this new venture.
Latest entries
- February 8, 2025Personal RecommendationI Tested the Power of 2 10-Inch Subwoofer Boxes: Here’s Why They’re a Must-Have for Audiophiles
- February 8, 2025Personal RecommendationI Tested the Citizen Eco Drive Battery Replacement Cost: Here’s What You Need to Know!
- February 8, 2025Personal RecommendationI Tested the Insane Drifting Power of the Nissan Skyline Gtr RC Car: A Thrilling First Person Experience!
- February 8, 2025Personal RecommendationI Tested Deep Pocket King Flannel Sheets and Here’s Why They’re a Must-Have for Cozy Nights