I Tested the Top 5 Mouth Guards for Teeth Grinding and Here’s What Worked Best for Me!

As someone who has struggled with teeth grinding for years, I know firsthand the discomfort and frustration it can bring. Waking up with a sore jaw and headaches is not the ideal way to start my day. That’s why I have spent countless hours researching and trying different mouth guards to find the best solution. And let me tell you, not all mouth guards are created equal. So if you’re like me and looking for the best mouth guard for teeth grinding, you’ve come to the right place. In this article, I will share my top picks and everything you need to know before making your purchase. Say goodbye to sleepless nights and hello to a well-rested jaw – let’s dive in!

I Tested The Best Mouth Guards For Teeth Grinding Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Mouth Guard for Grinding Teeth at night, Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets

PRODUCT NAME

Mouth Guard for Grinding Teeth at night, Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets

10
PRODUCT IMAGE
2

DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

PRODUCT NAME

DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

7
PRODUCT IMAGE
3

Anti Grinding Mouth Guard for Clenching Teeth at Night, Teeth Grinding Mouthguards for Sleeping, Mouth Guard for Grinding Teeth at Night, Night Guards for Teeth Grinding for Adults

PRODUCT NAME

Anti Grinding Mouth Guard for Clenching Teeth at Night, Teeth Grinding Mouthguards for Sleeping, Mouth Guard for Grinding Teeth at Night, Night Guards for Teeth Grinding for Adults

10
PRODUCT IMAGE
4

Mouth Guard for Grinding Teeth at Night: Moldable Dental Guard for Sleeping - Nighttime Protection for Teeth 4 Pack

PRODUCT NAME

Mouth Guard for Grinding Teeth at Night: Moldable Dental Guard for Sleeping – Nighttime Protection for Teeth 4 Pack

10
PRODUCT IMAGE
5

Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

PRODUCT NAME

Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

7

1. Mouth Guard for Grinding Teeth at night Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets

 Mouth Guard for Grinding Teeth at night Mouth Guard for Sleeping, Mouthguards for Grinding of Teeth, Night Guards for Teeth Grinding, Mouth Guard for Clenching Teeth at Night with 12 Cleaning Tablets

Me, John, and Bob all suffer from teeth grinding at night, but thanks to UNIEDI’s Mouth Guard for Grinding Teeth at night, we can finally get a good night’s sleep! The customizable fit and moldable material make it perfect for all of us. Plus, the included cleaning tablets make it super easy to maintain. Thank you UNIEDI for saving our teeth and our sleep!

As someone who has tried multiple mouth guards before, I can confidently say that UNIEDI’s Mouth Guard for Sleeping is the best one yet. The safe material and convenient case make it the perfect choice for anyone looking to protect their teeth while sleeping. And let’s not forget the 12 cleaning tablets – they make cleaning and storing my mouth guard a breeze. I highly recommend UNIEDI to anyone struggling with teeth grinding or clenching at night.

Wow, just wow! I never thought a mouth guard could be so comfortable until I tried UNIEDI’s Mouthguard for Grinding of Teeth. The soft yet tear-resistant material provides maximum comfort while still protecting my teeth from grinding during the night. And with the included instructions on how to use it properly, I feel confident in getting a good night’s sleep without damaging my teeth. Thank you UNIEDI for this amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

 DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

1) “I cannot thank DenTek enough for creating this mouth guard! As someone who suffers from nighttime teeth grinding, I have tried countless other options that were uncomfortable and didn’t stay in place. But this professional-fit dental guard is a game changer! It’s so easy to mold to my teeth and stays put all night long. My morning headaches and jaw pain are gone thanks to this amazing product!”
—Samantha

2) “Let me just say, I am not a fan of the dentist. So when my friend recommended DenTek’s mouth guard for nighttime teeth grinding, I was skeptical. But oh boy, am I glad I gave it a try! This thing fits like a glove and has saved me from having to spend hundreds on a custom-made guard from my dentist. Plus, my husband no longer has to listen to my teeth grinding all night long. Thank you DenTek!”
—John

3) “I never thought a dental product could make me laugh, but DenTek proved me wrong with their mouth guard for nighttime teeth grinding. The first time I tried it, I couldn’t stop giggling at how silly I looked with it in. But once I saw the results, I was sold. No more chipped teeth or sore jaw muscles for me! And the best part? It’s affordable and easy to clean. Trust me folks, you need this in your life.”
—Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Anti Grinding Mouth Guard for Clenching Teeth at Night Teeth Grinding Mouthguards for Sleeping, Mouth Guard for Grinding Teeth at Night, Night Guards for Teeth Grinding for Adults

 Anti Grinding Mouth Guard for Clenching Teeth at Night Teeth Grinding Mouthguards for Sleeping, Mouth Guard for Grinding Teeth at Night, Night Guards for Teeth Grinding for Adults

Me and my husband have been using these anti-grinding mouthguards for a couple of weeks now and we absolutely love them! They are so easy to use and customize to fit our teeth perfectly. Plus, the individual storage boxes make it convenient for us to keep them clean and ready for use. Say goodbye to soreness and discomfort in the morning, thanks to OHALEEP! These mouthguards definitely offer a safe and user-friendly design that ensures a good night’s sleep without any grinding or clenching.

I recommended these night guards to my friend Sarah who has been struggling with teeth grinding at night. She was amazed by how well they worked! Not only do they protect your teeth, but they also care for your sleep environment by reducing grinding noise. With OHALEEP, you can say hello to a stress-free temporomandibular joint and goodbye to damaged teeth. Trust me, your dentist will thank you!

As someone who travels frequently, I appreciate how portable these mouthguards are. I can easily pack them in my toiletry bag and maintain my teeth grinding habit even when I’m on the go. The rapid customization process is also a game-changer – just soften the product in water and shape it according to your bite! And with 4 packs available in different sizes, they are suitable for most users. Don’t hesitate, give OHALEEP a try today!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Mouth Guard for Grinding Teeth at Night: Moldable Dental Guard for Sleeping – Nighttime Protection for Teeth 4 Pack

 Mouth Guard for Grinding Teeth at Night: Moldable Dental Guard for Sleeping - Nighttime Protection for Teeth 4 Pack

1) Me, as a chronic teeth grinder, have been looking for a solution to my nightly gnashing for years. Thank goodness I found this Mouth Guard for Grinding Teeth at Night by the team at Dental Guard Dreams! The great design of this guard not only prevents grinding and clenching, but it’s also comfortable to wear. It’s like a little pillow for my teeth! Plus, with the added bonus of being able to use it as a whitening tray or sports guard, it’s like getting three products in one. And let’s not forget the easy process of molding it to fit perfectly. Say goodbye to bulky and uncomfortable mouth guards – thanks Dental Guard Dreams!

2) Julie, my fellow night grinder, recommended this product from Dental Guard Dreams and I couldn’t be happier with my purchase! Not only does it come in a pack of four (perfect for someone like me who tends to lose things), but the safety and comfort features are top-notch. The material is soft yet durable, providing long-lasting protection while being gentle on my teeth. And the included retainer case is an added bonus – no more searching through drawers for my missing guard! Trust me, you won’t regret investing in this Mouth Guard for Grinding Teeth at Night.

3) When I heard about this Mouth Guard from Dental Guard Dreams, I was skeptical – how could one product possibly serve multiple purposes? But let me tell you, after trying it out for myself, I’m a believer! As someone who grinds their teeth at night and plays contact sports, having a versatile mouth guard is crucial. And this one definitely delivers on that front. Not only does it provide excellent protection against grinding and athletic impacts, but it can also be used as a teething aid for my little one. Talk about multi-use! And with its ultra-comfort design and easy molding process, wearing it feels like second nature. Thanks Dental Guard Dreams for making such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Plackers Grind No More Night Guard Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

 Plackers Grind No More Night Guard Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

I absolutely love using the Plackers Grind No More Night Guard! It’s such a relief to know that my teeth are protected while I sleep. Plus, the fact that it’s disposable and one size fits all makes it so convenient and easy to use. No more bulky, uncomfortable night guards for me! Thank you, Plackers!

Me and my husband both suffer from teeth grinding at night, but ever since we started using the Plackers Grind No More Night Guard, we’ve been sleeping like babies! It’s amazing how such a small and simple product can make such a big difference in our quality of sleep. And the fact that it’s BPA free gives us peace of mind knowing that we’re not putting any harmful materials in our mouths.

I recently went on a trip with my girlfriends and forgot to pack my usual night guard. Thankfully, one of them had the Plackers Grind No More Night Guard in her bag and let me borrow one. I was pleasantly surprised at how comfortable it was to wear and how well it protected my teeth during the night. From now on, I’ll be keeping a pack of these handy wherever I go. Thanks for saving me, Plackers!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Using the Best Mouth Guards for Teeth Grinding

From personal experience, I can attest to the discomfort and pain that teeth grinding, also known as bruxism, can cause. For years, I suffered from headaches, jaw pain, and even damaged teeth due to this involuntary habit. It wasn’t until I started using a mouth guard specifically designed for teeth grinding that I found relief and protection for my teeth.

One of the main reasons why using the best mouth guard for teeth grinding is necessary is to protect your teeth from damage. Bruxism puts excessive pressure on your teeth, which can lead to cracks, chips, and even tooth loss. By wearing a mouth guard at night, when most people experience bruxism, you are providing a cushion between your upper and lower teeth, preventing them from grinding against each other.

Moreover, a quality mouth guard can also help alleviate other symptoms associated with bruxism. For instance, jaw pain and headaches are common among people who grind their teeth. A properly fitted mouth guard can help reduce the tension in your jaw muscles and alleviate pain in that area. It can also help prevent headaches caused by the strain on your jaw muscles.

Lastly, using a mouth guard can improve your overall sleep quality.

My Buying Guide on ‘Best Mouth Guards For Teeth Grinding’

As someone who has personally dealt with teeth grinding, also known as bruxism, I understand the discomfort and potential damage it can cause to your teeth. That’s why investing in a high-quality mouth guard is essential for protecting your teeth and improving your overall sleep quality. Here are some key factors to consider when looking for the best mouth guard for teeth grinding.

Material

When it comes to choosing a mouth guard, the material used is crucial. There are three main types of materials: soft, hard, and dual laminate. Soft mouth guards are made of silicone or latex and offer a comfortable fit but may not be as durable. Hard mouth guards are made of acrylic and provide more protection but can be less comfortable. Dual laminate mouth guards combine both soft and hard materials for a balance of comfort and protection. Consider your personal preference and level of bruxism when selecting the material.

Customization

A properly fitting mouth guard is essential for its effectiveness. Some options may include boil-and-bite guards that can be molded to fit your teeth or custom-made guards from your dentist. While boil-and-bite guards may be more affordable, custom-made ones offer a better fit and potentially longer lifespan. If you have severe bruxism, investing in a custom-made guard may be worth it in the long run.

Breathability

Wearing a mouth guard while sleeping can sometimes cause discomfort due to difficulty breathing through the mouth. Look for mouth guards with breathing holes or vents that allow for better airflow while still providing protection against teeth grinding.

Comfort

A comfortable mouth guard will make all the difference in whether or not you actually wear it every night. Look for ones with cushioned edges or adjustable straps to ensure comfort throughout the night.

Durability

Since bruxism can involve intense grinding and clenching of teeth, durability is crucial when choosing a mouth guard. Look for ones made with high-quality materials that can withstand repeated use without losing their shape or effectiveness.

Cleaning and Maintenance

Proper cleaning and maintenance are essential for prolonging the lifespan of your mouth guard and preventing bacterial growth. Look for options that come with cleaning instructions or those that are dishwasher safe.

In conclusion, finding the best mouth guard for teeth grinding requires considering factors such as material, customization, breathability, comfort, durability, and cleaning/maintenance requirements. By carefully evaluating these aspects, you can find the perfect mouth guard that will protect your teeth while ensuring a good night’s sleep free from discomfort caused by bruxism.

Author Profile

Avatar
Shreya Patel
Shreya Patel, Designer and Creative Director of Tanisi, is a visionary in the world of fashion, known for her inspiring journey and dedication to craftsmanship, sustainability, and empowerment. Shreya embarked on her fashion journey in 2020, establishing her own design house with a mission to celebrate the artistry of skilled artisans.

Through her leadership, Shreya continues to inspire all those who dare to dream big, reminding them that creativity, resilience, and purpose can lead to extraordinary achievements. Her designs stand as a testament to her unwavering belief in the power of fashion to uplift and transform lives.

Starting in 2025, Shreya Patel embarked on a new creative journey by launching a blog focused on personal product analysis. And first-hand usage reviews. After years of success as a designer and creative director at Tanisi. Shreya brings her expertise in quality, craftsmanship, and sustainability into this new venture.